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DTSTART;TZID=UTC:20241106T203000
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DTSTAMP:20260408T133827
CREATED:20240924T083642Z
LAST-MODIFIED:20240924T083642Z
UID:10003296-1730925000-1730928600@dev.justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”5356″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Wednesday 6th Nov 8:30pm-9:30pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://dev.justdance.ie/event/pole-fitness-course-improvers-level-126/
LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Road\, Dublin.\, Dublin\, A94 K2V8\, Ireland
CATEGORIES:Blackrock,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://dev.justdance.ie/wp-content/uploads/2021/08/girl-crosses-her-legs-while-she-performs-pole-dance-studio-scaled.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@dev.justdance.ie
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241106T200000
DTEND;TZID=UTC:20241106T210000
DTSTAMP:20260408T133827
CREATED:20240924T083643Z
LAST-MODIFIED:20240924T083643Z
UID:10003268-1730923200-1730926800@dev.justdance.ie
SUMMARY:Come Dancing ( Ballroom and Latino ) Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”894″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Come Dancing ( Ballroom and Latino ) Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Wednesday 6th Nov 8pm-9pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n\n\n\n\n\n\n\nNo partner or experience necessary to get started ! These classes are a great introduction to Ballroom and Latin American Dancing. We’ll be looking at dances such as Jive\, Waltz etc. All of our studio based courses run for six weeks and are ran year round. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://dev.justdance.ie/event/come-dancing-ballroom-and-latino-course-beginners-level-159/
LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Road\, Dublin.\, Dublin\, A94 K2V8\, Ireland
CATEGORIES:Blackrock,Come Dancing,Come Dancing - Studio Based,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://dev.justdance.ie/wp-content/uploads/2020/11/senr.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@dev.justdance.ie
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241106T193000
DTEND;TZID=UTC:20241106T203000
DTSTAMP:20260408T133827
CREATED:20240924T083645Z
LAST-MODIFIED:20240924T083645Z
UID:10003295-1730921400-1730925000@dev.justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”5356″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Wednesday 6th Nov 7:30pm-8:30pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://dev.justdance.ie/event/pole-fitness-course-beginners-level-235/
LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Road\, Dublin.\, Dublin\, A94 K2V8\, Ireland
CATEGORIES:Blackrock,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://dev.justdance.ie/wp-content/uploads/2021/08/girl-crosses-her-legs-while-she-performs-pole-dance-studio-scaled.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@dev.justdance.ie
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